Find Your Balance

Body Alliance

Pilates Equipment Classes, Physiotherapy and a range of Complimentary Therapies. 

We provide a broad team of fully qualified and experienced therapists in a single central Brixton location. Our clients come for a variety of reasons — most commonly fitness, health and relaxation, but also many are referred through GPs for specific medical conditions.

Our Studio is newly refurbished to the very highest standard, providing the perfect clinical, calming and beautiful environment for your relaxation and enjoyment.

The Body Alliance Studio is situated on Atlantic Road in the heart of Brixton. We can also provide gated off-street parking for those coming from surrounding South London areas by car.

Choose Your Journey

Pilates Classes

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Don’t take our word for it


‘Have now had two Pilates classes with Jo and she is an absolutely amazing teacher. She really knows what she is doing and is very precise/focused but also encouraging and warm. The time just flies by and I enjoy every minute of my classes. My body just feels so much less cranky afterwards.’ 

Vicky Lawson

‘My husband and I absolutely love Sylvia’s massages… She has a completely holistic approach, adapts the treatment to how you are feeling that day and also advises on nutrition! Amazing. Also I’ve been doing Pilates with the amazing Andrea for over a year now and she’s fantastic.’

Harriet Hadfield

‘I had a fab full body deep tissue massage with Silvia last weekend. She was great and really put me at ease, and I felt so much better afterwards. – She really knows her stuff and was lovely and helpful, I’ll definitely be recommending her.

Nick Coates

‘Years of shoulder, neck and back problems
solved in weeks – Tania is a miracle-worker!’

Michael McHugh

Our Latest

News & Updates

Knee Rehab at Body Alliance

Recovery from knee injury is possible

At Body Alliance we have experience helping people recover from a wide range of knee injuries.Below is a list of common knee injuries we can help you to manage and recover from: Our process:Knee injuries, […]

Stretching for runners

A Physiotherapist’s Guide to Best Workouts for Runners

As a physiotherapist, I find immense pleasure in guiding runners toward workouts that not only enhance their running ability but also protect their bodies against the challenges of the track. In this article, I’ll share […]


Mindfulness meditation

Mindfulness meditation has been receiving a lot of attention recently in the scientific world. It has been shown to effectively reduce stress, anxiety, depression and chronic pain, enhance brain function, such as memory, attention span […]

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