Mindfulness meditation has been receiving a lot of attention recently in the scientific world. It has been shown to effectively reduce stress, anxiety, depression and chronic pain, enhance brain function, such as memory, attention span […]
Pilates Equipment Classes, Physiotherapy and a range of Complimentary Therapies.
We provide a broad team of fully qualified and experienced therapists in a single central Brixton location. Our clients come for a variety of reasons — most commonly fitness, health and relaxation, but also many are referred through GPs for specific medical conditions.
Our Studio is newly refurbished to the very highest standard, providing the perfect clinical, calming and beautiful environment for your relaxation and enjoyment.
The Body Alliance Studio is situated on Atlantic Road in the heart of Brixton. We can also provide gated off-street parking for those coming from surrounding South London areas by car.
Choose Your Journey
Our equipment classes are offered in small groups of no more than four, thus allowing much greater individual attention to be provided.
All our group or private Equipment classes can be attended by Antenatal and Postnatal clients.
We have been offering Online Pilates Matwork sessions and will continue to provide them for anyone shielding or those who do not yet feel confident about returning to the Studio.
Choose Your Journey
Don’t take our word for it
‘Have now had two Pilates classes with Jo and she is an absolutely amazing teacher. She really knows what she is doing and is very precise/focused but also encouraging and warm. The time just flies by and I enjoy every minute of my classes. My body just feels so much less cranky afterwards.’
‘My husband and I absolutely love Sylvia’s massages… She has a completely holistic approach, adapts the treatment to how you are feeling that day and also advises on nutrition! Amazing. Also I’ve been doing Pilates with the amazing Andrea for over a year now and she’s fantastic.’
‘I had a fab full body deep tissue massage with Silvia last weekend. She was great and really put me at ease, and I felt so much better afterwards. – She really knows her stuff and was lovely and helpful, I’ll definitely be recommending her.
‘Years of shoulder, neck and back problems
solved in weeks – Tania is a miracle-worker!’
News & Updates
So you’ve got a busy social life, work long hours and commute one hour each way every day? Or you are have a baby and a toddler and a hungry partner that expects food at […]
It has been a long 4 months of closure but we are finally gradually opening our doors again. We have been keeping busy with virtual Pilates sessions and you can still book these by emailing […]