Find Your Balance

Body Alliance

Pilates Equipment Classes, Physiotherapy and a range of Complimentary Therapies. 

We provide a broad team of fully qualified and experienced therapists in a single central Brixton location. Our clients come for a variety of reasons — most commonly fitness, health and relaxation, but also many are referred through GPs for specific medical conditions.

Our Studio is newly refurbished to the very highest standard, providing the perfect clinical, calming and beautiful environment for your relaxation and enjoyment.

The Body Alliance Studio is situated on Atlantic Road in the heart of Brixton. We can also provide gated off-street parking for those coming from surrounding South London areas by car.

Choose Your Journey

Pilates Classes

Pilates is extremely beneficial for anyone seeking an enjoyable, balanced exercise programme. We provide an individual and tailored approach for each of our clients’ needs, taught by highly qualified and friendly instructors.

Choose Your Journey



Physiotherapy uses a range of treatment techniques to help manage different musculoskeletal conditions caused by injury, posture, lifestyle or age.

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Massage Therapy

Check out our massage types and find the one for you.

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Reflexology is an energy therapy based on the principle of reflex points on the feet and hands corresponding to every part of the body.

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Don’t take our word for it


‘Have now had two Pilates classes with Jo and she is an absolutely amazing teacher. She really knows what she is doing and is very precise/focused but also encouraging and warm. The time just flies by and I enjoy every minute of my classes. My body just feels so much less cranky afterwards.’ 

Vicky Lawson

‘My husband and I absolutely love Sylvia’s massages… She has a completely holistic approach, adapts the treatment to how you are feeling that day and also advises on nutrition! Amazing. Also I’ve been doing Pilates with the amazing Andrea for over a year now and she’s fantastic.’

Harriet Hadfield

‘I had a fab full body deep tissue massage with Silvia last weekend. She was great and really put me at ease, and I felt so much better afterwards. – She really knows her stuff and was lovely and helpful, I’ll definitely be recommending her.

Nick Coates

‘Years of shoulder, neck and back problems
solved in weeks – Tania is a miracle-worker!’

Michael McHugh

Our Latest

News & Updates

Remedial Pilates Classes to continue during lockdown

Many of you have contacted us to show us your support and to ask to continue with your 121 classes. Thank you so much! As you may be aware, Pilates classes, which are under the […]

Equipment Pilates classes to stop temporarily

It is with sadness that we have to inform you that our Pilates classes will temporarily stop from tomorrow and until the 2nd of December, due to the second lockdown. Our Pilates instructors are available […]

Body Alliance is reopening on 29th July

It has been a long 4 months of closure but we are finally gradually opening our doors again. We have been keeping busy with virtual Pilates sessions and you can still book these by emailing […]

Need more info about our classes?

Get in touch today!