Find Your Balance

Body Alliance

Pilates Equipment Classes, Physiotherapy and a range of Complimentary Therapies. 

We provide a broad team of fully qualified and experienced therapists in a single central Brixton location. Our clients come for a variety of reasons — most commonly fitness, health and relaxation, but many are also referred through GPs for specific medical conditions.

Our Studio provides the perfect clinical, calming and beautiful environment for your relaxation and enjoyment.

The Body Alliance Studio is situated on Atlantic Road in the heart of Brixton. We can also provide gated off-street parking for those coming from surrounding South London areas by car.

Choose Your Journey

Pilates Classes

Pilates is extremely beneficial for anyone seeking an enjoyable and balanced exercise programme. We provide an individual and tailored approach for each of our clients’ needs, taught by highly qualified and friendly instructors.

Choose Your Journey

Therapies

Physiotherapy

Physiotherapy uses a range of treatment techniques to help manage different musculoskeletal conditions caused by injury, posture, lifestyle or age.

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Massage Therapy

Check out our massage types and find the one for you.

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Reflexology

Reflexology is an energy therapy based on the principle of reflex points on the feet and hands corresponding to every part of the body.

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Don’t take our word for it

Testimonials

‘Have now had two Pilates classes with Jo and she is an absolutely amazing teacher. She really knows what she is doing and is very precise/focused but also encouraging and warm. The time just flies by and I enjoy every minute of my classes. My body just feels so much less cranky afterwards.’ 

Vicky Lawson

‘My husband and I absolutely love Sylvia’s massages… She has a completely holistic approach, adapts the treatment to how you are feeling that day and also advises on nutrition! Amazing. Also I’ve been doing Pilates with the amazing Andrea for over a year now and she’s fantastic.’

Harriet Hadfield

‘I had a fab full body deep tissue massage with Silvia last weekend. She was great and really put me at ease, and I felt so much better afterwards. – She really knows her stuff and was lovely and helpful, I’ll definitely be recommending her.

Nick Coates

‘Years of shoulder, neck and back problems
solved in weeks – Tania is a miracle-worker!’

Michael McHugh

Our Latest

News & Updates

Working out doesn’t have to take up the whole day

So you’ve got a busy social life, work long hours and commute one hour each way every day? Or you are have a baby and a toddler and a hungry partner that expects food at […]

Yoga at Body Alliance

Body Alliance is introducing a new Yoga class in Brixton with Andrea. She will be teaching a Power Flow class, which is dynamic in structure and very easily accessible for all practitioners, no matter what […]

Mindfulness meditation

Mindfulness meditation has been receiving a lot of attention recently in the scientific world. It has been shown to effectively reduce stress, anxiety, depression and chronic pain, enhance brain function, such as memory, attention span […]

Need more info about our classes?

Get in touch today!