Reflexology is an energy therapy based on the principle of reflex points on the feet and hands corresponding to every part of the body. The application of specific pressure techniques to these reflex points stimulates responses in all bodily functions, promoting healing and stress relief.
Illness, stress, tension and fatigue can all cause imbalance in the body. Energy is wasted fighting the problem or struggling mentally with negative attitudes. Reflexology encourages the body’s own energy flow and, as the body and mind regain their balance they can work more efficiently.
Reflexology can be beneficial for the following purposes:
- Relieve stress and tension
- Calm and soothe / Relax mind and body
- Give the recipient a feeling of well-being
- Improve circulation / Encourage elimination
- Promote nerve energy
- Improve energy & vitality
- Improve concentration
- Stimulate body’s natural ability to heal itself
- Help the body maintain a state of balance
Reflexology is safe, non-invasive and suitable for all ages. It can be combined with orthodox medicine and as a preventative treatment to maintain good health