Tendinopathy (Overuse Tendon Injury): A Patient’s Guide to Lasting Relief
Tendinopathy is an overuse tendon problem that limits exercise tolerance and daily function.


Pilates Equipment and Physiotherapy studio, Osteopathy and Ultrasound Diagnostics.
We provide a broad team of fully qualified and experienced Pilates teachers and therapists in a single central Brixton location. Our clients come to our studio for a variety of reasons — most commonly Pilates and Physiotherapy sessions to improve their health and fitness. Many are also referred through their health insurance for specific musculoskeletal conditions. For more complex cases, we offer the option of ultrasound diagnostics and musculoskeletal injections.
Our Studio is a bright and calm space, providing the perfect clinical, relaxing and beautiful environment for your enjoyment.
The Body Alliance Pilates Equipment and Physiotherapy Studio is situated on Atlantic Road in the heart of Brixton. We can also provide gated off-street parking for those coming from surrounding South London areas by car.
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‘Have now had two Pilates classes with Jo and she is an absolutely amazing teacher. She really knows what she is doing and is very precise/focused but also encouraging and warm. The time just flies by and I enjoy every minute of my classes. My body just feels so much less cranky afterwards.’
‘My husband and I absolutely love Sylvia’s massages… She has a completely holistic approach, adapts the treatment to how you are feeling that day and also advises on nutrition! Amazing. Also I’ve been doing Pilates with the amazing Andrea for over a year now and she’s fantastic.’
‘I had a fab full body deep tissue massage with Silvia last weekend. She was great and really put me at ease, and I felt so much better afterwards. – She really knows her stuff and was lovely and helpful, I’ll definitely be recommending her.

‘Years of shoulder, neck and back problems
solved in weeks – Tania is a miracle-worker!’
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Tendinopathy is an overuse tendon problem that limits exercise tolerance and daily function.
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