Kirsty has been teaching mat classes since 2006 and studio equipment sessions since 2014.
Over the last 14 years, she has gained a wide range of experience teaching classes, small groups and private sessions in studios around London. Having built up a dedicated clientele, she now bases herself in South East London.
Kirsty trained with the Pilates Foundation and continues to be a member; making full use of their CPD programme to stay up to date and advance her movement knowledge and teaching skills.
Kirsty’s movement background is in contemporary dance. After qualifying from the Post-graduate Diploma in Community Dance Studies at Laban, she worked as a dancer and dance artist in community and educational settings, encouraging children and adults of all abilities to be creative and confident in the way they moved.
Giving clients’ confidence and knowledge about how to move efficiently and safely, whilst building strength and flexibility continues to motivate her practice today.
She believes that the Pilates Method can offer something for everyone.