Pilates Equipment Classes

Pilates Equipment Classes

Our Equipment classes are offered in smaller groups of no more than four, thus allowing much greater individual attention to be provided. Currently, we can only offer Private classes or groups of 2 to ensure our clients’ safety.

Specialised equipment

such as the Reformer, the Cadillac, the Wunda Chair and small equipment are used to provide resistance and support.

With the use of Equipment, muscles can be more easily isolated and localised issues more directly targeted.

Before joining the group sessions you will need to do an hour introductory session. This session is necessary for each client to be individually assessed and for a bespoke program to be designed. This is especially important in the case of injuries or a condition history.

For clients with no previous Pilates experience, we recommend from two to three sessions on a one to one basis, to gain confidence with the method and become more familiar with the equipment. However, the client can decide whether to continue on a one to one basis or to move into group sessions.

An Equipment class usually lasts 60 minutes.

See the Schedule:

Monday
18:00 - 19:00 Antonio De La Fe
19:00 - 20:00 Antonio De La Fe
Tuesday
10:30 - 11:30 Andrea Whiting
11:45 - 12:45 Andrea Whiting
Wednesday
19:30 - 20:30 Antonio De La Fe
07:30-0830 Kirsty Mathieson
08:45 - 10:00 Kirsty Mathieson
10:15 - 11:15 Kirsty Mathieson
13:30 - 14:30 Kirsty Mathieson
18:15- 19:30 Mélissa Momple
17:15-18:15 Mélissa Momple
19:30-20:45 Mélissa Momple
Thursday
08:00 - 09:00 Antonio De La Fe
10:30 - 11:30 Andrea Whiting
11:45 - 12:45 Andrea Whiting
Friday
17:00 - 18:00 Antonio De La Fe
08:15-9:15 Kirsty Mathieson
09:30 - 10:30 Kirsty Mathieson
16:00 - 17:00 Antonio De La Fe
16:45-17:45 Kirsty Mathieson

Need more info about our classes?

Get in touch today!