Antenatal and Postnatal Pilates

New and future mothers receive a bespoke program to suit their maternity, postpartum and individual needs.

These classes are especially recommended to address conditions such as Symphysis Pubis Dysfunction (SPD), chronic sciatic pain and other effects of pregnancy and giving birth.

Please refer to our Equipment Classes for prices and more information.

All our group or private Equipment classes can be attended by Antenatal and Postnatal clients.

Need more info about our classes?

Get in touch today!