massage

Body Alliance Thai Massage

Thai massage is a more rigorous and energising form of massage, commonly described as both relaxing and energising. It is also called 'Thai yoga massage', because the therapist will use their hands, knees, legs, and feet to move you into a series of yoga-like positions. Muscle compression, joint mobilisation, and acupressure are also used as part of the treatment.

Thai Massage Benefits

The benefits of Thai massage include:

  • Relaxes
  • Reduces stress
  • Improves circulation
  • Increases energy
  • Increases flexibility
  • Improves range of motion
  • Centres the mind and body

Thai massage conducted on a padded mat on the floor, using no oil, so participants are usually asked to bring or wear comfortable clothing.

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